Sunday afternoon jitters setting in?

Reaching for that bottle of red?

Get out and do some Yoga instead! 
 

Hatha/Vinyasa

Combining the best of alignment-based classical Hatha with the breath-focused flow of Vinyasa for a deep, mindful, clarifying practice that will leave you energized, balanced, and renewed. 
 

Sundays, 4 – 5:15 pm 
 

taught by Micki Leventhal