|
|
|
Pranayama Breathwork Workshop No food for at least 2 hours beforehand Sunday, May 4 2:30 pm – 4:30 pm by Kathleen Wright Soothing and calming. Restores energy and mental clarity. This workshop is best suited for people with at least six months of yoga experience Kathleen is the founder and director of Garden of Yoga in LaGrange, IL. She is well known for her longstanding service to the yoga community as well as for her deep understanding and insight into yoga and life journeys. She is a graduate of the Iyengar Yoga Institute of San Francisco. $40, pre-register to guarantee space |