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Strengthen your yoga practice with Kim Schwartz Taught by Kim Schwartz Friday October 5, 6:30pm - 9:00pm Saturday October 6, 9:00am - 12:00, 1:30pm - 5:00pm Sunday October 7, 9:00 - noon
We are very pleased to announce that Kim Schwartz is returning again to Oak Park Yoga to share his ever expanding knowledge and wisdom of yoga and how it applies to every day life. In this workshop, Kim will lead us into several well balanced practices with each of the basic categories of the classic asanas. $225 or $60 per session, pre register soon to guarantee space Friday evening: 6:30 – 9:00, emphasis on forward bends Saturday morning : 9:00 – 12:00, emphasis on standing postures and twists Saturday afternoon : 1:30 –5:00, emphasis on backbends and inversions Sunday morning: 9:00 – 12:00, emphasis on inversions,restoratives and the needs of the group
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