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Springtime Yoga Workshop with Kim Schwartz Prana, Bandhas, Nadis and Chakras with Asana Practice Taught by Kim Schwartz Friday April 18, 6:30pm - 9:00pm Saturday April 19, 9:00am - 12:00, 1:30pm - 5:00pm Sunday April 20, 9:00 - noon
We are very
pleased to announce that Kim Schwartz is returning
to Oak Park Yoga to teach another weekend workshop.
The emphasis will be on improving the movement of
prana and the energetic alignment of the postures;
thereby, bringing more concentration, rigor and
physical/mental health benefits into your yoga
practice and your daily life.
This is a great springtime workshop for clearing out energy blockages and stagnation in the body and mind. The audience for this workshop is yoga students with one or more years of experience and yoga teachers. $230 or $60 per session, 1/2 deposit required, pre-register soon to guarantee space Friday evening: 6:30 – 9:00, Prana discussion and asana practice focusing on the breath Saturday morning : 9:00 – 12:00, Bandha discussion and asana Saturday afternoon : 1:30 –5:00, Nadi discussion and asana Sunday morning: 9:00 – 12:00, Chakra discussion and asana
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