\ Oak Park Yoga and Wellness


For Immediate Release Media Contact: Micki Leventhal
December 23, 2009 708-366-5773; 773-484-3533;
mickile@sbcglobal.net



Oak Park Yoga & Wellness Center Launches Pre-Natal Yoga Class
Specialty Class Designed to Enhance Expectant Moms’ Journey


WHAT: Pre-Natal Yoga Class

Designed specifically for expectant moms throughout their nine-month journey, this open-level Hatha Yoga class accommodates a variety of postures for the challenges and needs of pregnant women. We will offer a variety of asana to satisfy the beginning, continuing and intermediate student through a gentle approach that emphasizes the health and well-being of both mom and baby. Class includes opening and closing meditations and relaxations.

Oak Park’s oldest Yoga studio offers more than two dozen Yoga classes – at a variety of levels – each week. Complete schedule online at www.oakparkyoga.com


WHEN: Thursdays, 6:30 – 7:45 p.m. – beginning January 7, 2010


WHERE: Oak Park Yoga and Wellness, 327 Chicago Ave. , Oak Park (just east of Ridgeland)


HOW MUCH: $18 single drop-in class; discount class cards and monthly rates available.


MORE INFO: 708-445-0392; info@oakparkyoga.com; www.oakparkyoga.com