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Amy Hori
Amy is a certified Hatha Yoga teacher from The Temple of Kriya
Yoga in Chicago. She graduated with a BA in Dance from Columbia
College and performed dance professionaly for four years. After
a dance injury, she took time off from dancing and found yoga as
a way of healing her physical pain. She noticed that yoga not
only relieved her pain but led her toward a happier mental and
spiritual life as well. In her classes, Amy teaches her students
to balance strength with inner softness, to calm the mind and
release unnecessary tension in the body by developing correct
alignment and focusing on breath awareness. She aspires to give
her students opportunities during class to move deeper into the
lovely truth of who they are.
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